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Welcome to Endurance Health and Fitness!
My goal for this website is to provide you, the athlete with resources and answers to some of the questions that may arise as you venture into the world of endurance events.
It is my goal to use my expertise gathered from both personal experience and booksmarts to allow you, the athlete to be the best you can be.
Endurance Health and Fitness offers coaching for Ironman, 1/2 Ironman and Marathon Training, in addition to Nutritional Consulting, Clinics and one on one training. Take a Browse through and enjoy your day:)
Coaching
Communication is the key! There are many coaches out there and as the sport of triathlon continues to grow there will be more and more resources made available to you. Know what your needs are. Click here to learn more! More »
Clinics for the coming season
Clinics for the upcoming 2008 season - check out what we have in store for 2008 - fun times ahead! More »
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Monday, Aug 25
Another successful Ironman Canada!
Congratulations to all the athletes that took part in this weekend IMC - it is an event to remember! More »
Tuesday, Aug 19
Simon You Rock!
Well if you missed it you may have missed one of the grittiest performances ever! More »
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